Market Mall registered massage therapists perform techniques proven to help reduce stress, injury pain, body aches, post-surgical discomfort, and just feels great too. Revitalize your body at virtually no out-of-pocket* cost when using your health insurance.
Karen Silver, Registered Massage Therapist (RMT)
Karen Silver
Registered Massage Therapist
A Therapist That Actually Listen to Your Requests...
Beyond receiving a great massage, your massage therapist will take the time to listen and fully understand your session requests. At the end, your therapist will explain everything in detail so you have a better understanding of what was done, and what you can do to remain feeling pain free. You'll leave feeling energized, relaxed, and informed.
Comfortable, Private Massage Therapy Rooms
Clients are greeted by our friendly team the moment they arrive on our doorstep. Our therapy rooms are designed to comfort and relax while you receive your treatment.
Multiple Massage Styles and Techniques
Our massage therapy programs are made for everyone - children, adult and even seniors. The range of massage techniques you will experience all aim to revitalize your body and mind, ease out stress, and relieve physical pain from injury. Your massage therapist will assess your injury and/or incorporate different massage types into your treatment for optimal results.
Insurance & AHS Covered
Our services are covered by most insurance plans with minimal to no out-of-pocket fees (often 80–100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery. Certain conditions are also covered by AHS. Call us to find out if you qualify. Did we mention we direct bill your insurance as well :-)
Easy Booking, Flexible Scheduling. Evenings & Weekends.
Book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away. We're flexible and did we mention we're open evenings too :-)
Or Call Us : (403) 286-5529
Swedish massage is effective for reducing symptoms of stress, anxiety, fatigue, muscular tension, mental stress and can improve the body's circulatory system. The techniques involve long strokes, tapping, shaking motions, friction tapping and kneading where the pressure is applied between the bones and muscles.
Deep tissue work that helps reduce inflammation that causes restriction and pain; perfect for those who have overuse issues like low back and neck stiffness, CTS, tension headaches and more. Similar to Swedish Massage, however this technique uses deeper pressure into tissue layers to resolve fibrous tissues.
Myofascial Release works for many conditions, but is ideal for headaches, muscle spasms, chronic body pain and recurring injuries. It works by focusing to relax deep tissue known as fascia; easing pain and providing lasting relief. Our myofascial release therapy involves thorough assessment to determine dysfunction and pain areas.
Trigger Point Therapy can treat various types of pain on what is commonly known as "muscle knots". This technique is ideal for back, neck, shoulders, feet, arm and hips, and tendonitis, as well as temporary pain relief for arthritis, Your therapist applies pressure on the trigger point; relieving tension and ache.
Sports massage therapy is geared toward athletes. It focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. Specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares an athletes's body for optimal performance.
The American Academy of Pain Management recognizes NMT as an effective treatment for back pain caused by soft tissue injury. Neuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm. The massage therapy pressure is usually applied with the fingers, knuckles, or elbow.
Or Call Us : (403) 286-5529
"Significantly Reduces Stress"
A report base on therapists’ observation and patient feedback published in December 2010 concluded that massage can significantly reduce stress, promote relaxation and improve sleep quality.
Massage is one of the recommended treatments for body pains by The American College of Physicians and the American Pain Society
"Recommended Treatments for Body Pains"
On a study by the Department of Veterans Affairs involving 605 veterans, it was found that massage help reduced post-surgery pain;
"Helped Reduce Post Surgery Pain"
Combat stress
A stress-free life can take you too many endless possibilities. A one-time massage can significantly lower your cortisol levels, blood pressure and heart rate – all characteristics that lead to serious medical conditions.
Alleviate pain
Many studies confirm and demonstrated the healing benefits of massage therapy; from treating aches due to injuries and even eliminating chronic pain.
Better immune system
A 45-minute massage can significantly increase lymphocytes, which plays a huge role in the body's defense system against diseases.
Improve mobility
Do you ever wish you had more flexibility or range of motion of a certain joint? Massage can help joint fluidity; making you less prone to injury and of course, more flexible.
Increase cognitive power
Stress can undeniably deplete mental efficiency. A massage at Market Mall can improve brain power for higher efficacy to help you effectively process complicated concepts or problems.
Or Call Us : (403) 286-5529
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Address:
4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada
Phone:
(403) 286-5529
Hours of Operation:
Monday : 7:00 AM-8:00 PM
Tuesday : 7:00 AM-8:00 PM
Wednesday : 7:00 AM-8:00 PM
Thursday : 7:00 AM-8:00 PM
Friday : 7:00 AM-8:00 PM
Saturday : 9:00 AM-3:00 PM
Sunday : Closed
Karen graduated from the 2200 hour program at MH Vicars School of Massage Therapy and is registered with the Natural Health Practitioners of Canada (NHPC). Karen has taken Deep Tissue Massage, Fascial Decompression (Myofascial Release) and Dynamic Cupping with Massage courses to add to her repertoire. As she continues on her journey as a massage therapist, she looks forward to continually expanding her education to better serve you, the client.
Karen has been active most of her life and has had a fair share of injuries. Her interest in anatomy and physiology has led her to this exciting career. She is able to help you with your aches and pains and provide you with a feeling of well-being. She believes that everyone is unique and by taking the time to discuss your issues, she can develop a plan to best suit your needs. ”One of the best perks of being a massage therapist, is that I get to meet so many different people and therefore travel the world without leaving my room!”
Call Us: (403) 286-5529
4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada
4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada