Pelvic Health Physiotherapy

Go from feeling constantly worried and anxious about your pelvic health issues, to forgetting you even had them!

On Your First Visit...

On your first visit to our clinic, we will take a full medical history and discuss with you your specific symptoms, problems and treatment goals.

With your consent, your physiotherapist will complete a physical assessment of the muscles, joints and tissues of the pelvic floor, hips and low back. This may include internal and external examinations to identify the affected tissues that may be contributing to your urinary, bowel or pelvic pain symptoms.

Your initial visit takes approximately 50 minutes and will provide plenty of time for questions to ensure you have a good understanding of your condition and your treatment plan.

Can Our Pelvic Health Program Help You?

If you live with any of the following problems, you may benefit from our pelvic floor program:

Chronic Pelvic Pain

Pain in or around the pelvic region for more than three months.

Abdominal Seperation

Post-partum separation of your abdominal muscles that persists longer than 8 weeks after giving birth.

Urinary Urgency

A compelling urge to urinate that may be difficult to control.

Urinary Leakage

Leakage of urine with coughing, sneezing or jumping that cannot be controlled.

Hip, Low Back & Sacroiliac Pain

Persistent pain that has not resolved with other forms of treatment.

Urinary Frequency

Having to urinate so frequently that your normal routine is affected.

Our Pelvic Program Uses a wide range of Treatment Techniques To Get Results.

Hands On Manual Therapy

The latest hands-on techniques to release trigger points, muscle tightness and joint stiffness in the low back, hips and pelvis that may be contributing to your problem.

Exercise Programs

An individualized exercise program may include breathing exercises, postural exercises, stretching, strengthening for the pelvic floor, core, low back and hips.

Pelvic Floor Muscle Retraining

Biofeedback and breathing techniques help retrain weak, dysfunctional or tight pelvic floor muscles. You learn how to use the pelvic floor muscles more effectively, which can help improve incontinence and pain.

Education About Your Problem

Knowledge is power! Understanding your condition helps you take control of your problem and is vital to your recovery.

Other Treatments to Relieve Pain

This may include the use of heat, cold, trans-electrical nerve stimulation (TENS), guided imagery, breathing and relaxation techniques.

Book My Appointment

Or Call Us : (403) 286-5529

Evidence Based. Pelvic Focused. Expert Results.

Insurance Covered, Direct Billed Pelvic Health Physiotherapy.

Unrushed Therapy Sessions

The length of therapy sessions vary on the type of condition. Typically it takes approximately 45 minutes to apply the right treatment techniques that effectively targets your issue.

Our pelvic health services are covered by most insurance plans with minimal to no out-of-pocket fees (often 80–100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery. Certain conditions are also covered by AHS. Call us to find out if you qualify. Did we mention we direct bill your insurance as well :-)

Insurance & AHS Covered

Easy Booking

Flexible Scheduling

Use the form above to book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away. We're flexible :-)

Experienced Team.

Trusted Clinic

Our mission to provide the best health care for Calgary communities is made possible by our dedicated physiotherapists, kinesiologists, massage therapists, and patient care practitioners. We have been trusted by over 12,000 patients.

"...I'm quite happy with the treatment I've been getting......"

"Paula Wong has been a great help with my back problems; knock on wood, but I haven't had problems lately. She started with a thorough assessment, suggested different treatments, and explained them to my level. She is really patient to answer my many questions, and I have yet stump her. I'm quite happy with the treatment I've been getting. Also, working with the office staff has been smooth and pleasant! "

Jeffrey Russon

At Market Mall Physio & Chiro You Can Expect:

"...I would recommend this place to anyone......"

"Great experience and so much improvement! When it's your turn, you have full attention, each time. Mix of treatment, exercises and relaxation. Some exercises were "Enoch specials", specifically for my condition. Very knowledgeable staff. Front desk people greeted me by name. I would recommend this place to anyone. 🤟🏻 "

Brenda De Vries

Other Common Problems Include:

Dribbling when you cough, sneeze, or laugh

Schedule My Appointment

Prolapse (rectal, bladder, or uterine): feeling of "heaviness" in yourpelvis, or a feeling of something "falling out"

Unable to put in a tampon, have penetrative intercourse, unable to have a PAP smear

Pelvicpain as a result of radiation, cancer, prostitis, or any other medical condition leading to pain in thepelvisand hips

Pregnancy pain and/or support and education for birthing and pain relief positions, including with partners

Toilet phobia and toilet refusal: children refusing to go to the washroom on the toilet or displaying signs of fear regarding the toilet

Stress incontinence in sports: dribbling when lifting weights, jumping, running, or completing other athletic activities

Management of scars and tissue healing after episiotomies and cesarian sections

"...I had a great experience with Market mall Physio....."

"I had a great experience with Market mall Physio. The administrative team was very helpful and my physiotherapist Enoch Chan was very supportive and patient with me throughout my time here. I Would recommend to anybody who needs Physio to come here! "

Dr. Abdallahi Ouldhamdy

Address:
4935 40 Ave NW #328, Calgary, AB T3A 2N1, Canada

Phone:
(403) 286-5529

Hours of Operation:
Monday : 7:00 AM-8:00 PM
Tuesday : 7:00 AM-8:00 PM
Wednesday : 7:00 AM-8:00 PM
Thursday : 7:00 AM-8:00 PM
Friday : 7:00 AM-8:00 PM
Saturday : 9:00 AM-3:00 PM
Sunday : Closed

Home

This webpage contains material protected under International and Federal Copyright Laws and Treaties. No part of this publication may be reproduced in any way without the prior written permission of Krohn Technical Services Inc. Violations of this copyright will be enforced to the fullest extent of the law.

Will Pelvic Health Physiotherapy Help Me?

You may benefit from pelvic health physiotherapy if you are experiencing any of the following issues:

Painful Intercourse

Tight pelvic floor muscles can be one of the common causes for painful intercourse. This tension can be from stress, your posture, previous birth(s) etc.

Urinary Leakage

Leakage of urine while coughing, jumping or sneezing can often be associated with weak pelvic floor muscles.

Prolapse

Occurs when there is a dysfunction of the support of the pelvic floor. Pelvic health physiotherapists commonly treat and guide through treatment modalities.

Chronic Pelvic Pain

This chronic pain, burning or pressure in the pelvic region can occur for a variety of reasons, including muscle tightness, joint dysfunctions and nerve sensitivity or entrapment in the pelvic floor region.

Urinary Frequency

A frequent need to pee that disrupts your regular routine, or urge urinary incontinence, can be addressed by pelvic health physiotherapy.

Incontinence

Whether it’s about your overactive bladder or your bowel control, there’s a wide range of incontinence – it’s important to see a pelvic health physiotherapist for individualized assessment and treatment options.